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MEET YOUR COACH

Rory O'Connor is a qualified strength and conditioning coach and founder of Red King Performance, a coaching service which provides athletes with both the physical and psychological tools to become the best version of themselves.

Rory has worked with many individuals and athletes involved in the pursuit of a variety of goals in different sports such as Bodybuilding, Combat Sports as well as currently working with provincial, school and club level Rugby and Hurling Teams.

CONTACT ME

WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS

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